Who do you have to support you?

It is important to communicate clearly with someone who ‘has your back’, cares for you and can let others know how you are feeling, particularly if you don’t want to. It is important you have someone who will answer your questions honestly and with respect and if they don’t know the answer, they might be able to find out for you.

This could be a teacher or teaching assistant or your tutor at school or college, a family friend or relative or someone you trust from a club that you attend.

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